Culinary Nutrition Workshops
Looking for a fun, engaging activity for your corporate group that also supports your team’s wellbeing? The Nourished Table offers different options for employee wellness programming and team-building.
We offer different types of culinary nutrition workshops & seminars for groups or corporate events. Options include lunch & learns, cooking demonstrations, and hands-on culinary nutrition workshops. Workshops and classes are customized to meet your desired outcomes!
Specialty topics include:
Mindful eating + cooking strategies
Meal planning and meal prep strategies
How to utilize seasonal foods to support your health
How to shop confidently + setting up your kitchen for success
Nutrient-focused classes for health promotion with a specialty focus on blood sugar balance
Past clients include: Community centers & libraries, Fortune 500 companies in NYC, Senior Living facilities, startup health tech companies, law firms, and media corporations.