Culinary Nutrition Workshops
Looking for a fun, engaging activity for your corporate group that also supports your team’s wellbeing? The Nourished Table offers different options for employee wellness programming and team-building.
We offer culinary nutrition workshops & seminars for groups or corporate events, such as lunch & learns, cooking demonstrations, and hands-on culinary nutrition workshops. Workshops and classes are customized to meet your desired outcomes and can be delivered virtually or in-person.
Specialty topics include:
Mindful eating + cooking strategies
Meal planning and meal prep strategies
How to utilize seasonal foods to support your health
How to shop confidently + setting up your kitchen for success
Nutrient-focused classes for health promotion with a specialty focus on blood sugar balance
Past clients include: Community centers & libraries, Fortune 500 companies in NYC, Senior Living facilities, startup health tech companies, law firms, and media corporations.
“Our staff enjoy these events very much and we always get such positive feedback about your instruction. Thank you for making these events such a success!” - Corporate Cooking Event Client
“Thank YOU for offering our patrons such an informative and organized program - they love it! You were delightful!” - Community Library