Testimonials

Down 20 pounds and my A1c is down from 6.5 to 5.8. Going off Metformin! - AF, after only 3 months

Our staff enjoy these events very much and we always get such positive feedback about your instruction. Thank you for making these events such a success! - Corporate Cooking Event Client

My results show that my A1c is “consistent with the absence of Diabetes” and below the threshold for “increased risk of diabetes/prediabetes”. Hooray! Thank you for all of your help. - LT

Thank YOU for offering our patrons such an informative and organized program - they love it! You were delightful! - Community Library

I now prep all of my meals, I cook healthy, balanced meals. I’ve turned my life around and I wanted to say thank you for planting the initial seeds and making me want to look at my eating habits more. I’ll always be thankful for you! - LB